You will be perfect for this program..
if you are
✅ An athlete or active individual
✅ Currently play sport or train 3-4 days per week
✅ Struggling with an injury for over 6 months that won't go away
✅ A driven and motivated action taker
✅ Ready to overcome mental hurdles and limiting beliefs
✅ Willing to give your all to optimise your performance
✅ Open to feedback to optimise your athletic potential
if you are not
🔥 Wanting someone to hold your hand to make progress
🔥 A “wannabe” athlete, who avoids making change and doing the work
🔥 A quitter, who avoids communication and honesty when this get tough
🔥 Looking for a ‘quick fix’ instead of taking action to build long term habits and results
🔥 Not willing to have an open mind and growth mindset
Your Coach!
What to expect..
the benefits 🔥
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Get to the root cause of your injury
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Overcome fears of lifting heavy weights, jumping and returning back to sport
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Feel free and have more mobility in your body than ever before
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Feel 100% confident in your body and reach your athletic potential
what you get 👊🏽
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In-depth rehab, strength & mobility Assessment
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Goal setting intensive - planning for success
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New training program - every 4 weeks
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Video coaching calls - 30 min
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Training video reviews and personalised feedback
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Weekly check-ins & non-stop support
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Mindset & habit building
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Track progress with exclusive training app
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Bonus Sports Performance Course
Across the next 12 weeks you will overcome long term injuries and optimise your athletic potential.
What others have to say?
PERFORMANCE COACHING
Application
Excited to see what we can achieve together..
After completing the application form, click the submit button and schedule a discovery call so we can discuss what your injuries and goals in more detail!